| Typical Values | Per 100g | Per 56g pack |
|---|---|---|
| Energy kJ | 843kJ | 472kJ |
| Energy kcal | 211kcal | 118kcal |
| Fat | 1.6g | 0.9g |
| of which saturates | 0.2g | 0.1g |
| Carbohydrate | 37g | 21g |
| of which sugars | 7.1g | 4.0g |
| Fibre | 8.3g | 4.6g |
| Protein | 9.1g | 5.1 |
| Salt | 1.4g | 0.78g |
Black Turtle Beans (22%), Sweet Potato (15%), Sweetcorn (15%), Carrot (11%), Potato Flake, Red Peppers, Green Peppers, Onion, Dried Dates (Dates, Rice Flour), Smoked Water, Dried Inactive Yeast, Lemon Juice From Concentrate (Concentrated Lemon Juice, Water), Salt, Ground Paprika, Onion Granules, Garlic Puree (Water, Garlic Granules), Rapeseed Oil, Ground Cumin, Dried Oregano.
