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Check out how our lovely customers are using our Beetroot Falafel

@vicsveganeats

A seedy hummus bagel with a crisp salad, crunchy coleslaw and our Beetroot Falafels makes for a delicious lunch combination.

@_londonrunnergirl

Little peas, little trees, and our beety-licious bites. What a delicious and wholesome lunch!

@tofuqueen_

Pudding and dinner in one, what more could you ask for?! We’re loving @tofuqueen_ ’s salad with our Beetroot Falafel.

Available from

Sainsburys
Tesco

Nutritional Information

The devil's in the detail

Typical ValuesPer 100gPer portion (4 x 22g Falafels)
Energy kJ783kJ689kJ
Energy kcal188kcal165kcal
Fat10g8.9g
of which saturates0.9g0.8g
Carbohydrate15g13g
of which sugars2.0g1.8g
Fibre6.6g5.8g
Protein5.7g5.0g
Salt0.82g0.72g

More about the delicious ingredients in our Beetroot Falafel:

By adding beetroot to our perfectly honed falafel recipe, we combine the earthy flavours of beetroot with the traditional flavours of falafel. Alongside its punchy flavour, the beetroot gives the falafel a delicious sweetness (not to mention a vibrant colour!). Beetroot also plays a functional role in binding all the ingredients together – a true unifier!

Adding in another layer of sweetness is the red pepper; these are the most sweet and gentle flavoured of all the pepper varieties, and, similarly to beetroot, red peppers add a splash of colour, as well as adding a difference in texture providing the occasional crunch.

The spices used create a subtle warmth to the falafel. Cumin is probably the most prevalent of the Middle Eastern spices as well as being one of the most popular in the world. It’s a strong flavoured savoury spice that’ll hit you on the nose and on the tastebuds! Coriander seeds are cumin’s partner in crime; cutting through the earthiness with subtle citrus notes whilst still giving a warm spiciness. Not forgetting the dried chilli flakes, which add a warm fiery punch.

Ingredients

Nothing to hide - we love ingredients you can see and taste

Beetroot (31%), Chickpeas (31%), Red Pepper, Potato Flake, Onion, Rapeseed Oil, Garlic Puree (Water, Garlic Granules), Ground Coriander, Ground Cumin, Lemon Juice from Concentrate (Concentrated Lemon Juice, Water), Paprika, Salt, Chilli Flakes.

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