Ingredients

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Chickpeas (49%), Red Pepper (15%), Rapeseed Oil, Onion, Potato Flake, Apricots (4%) (Dried Apricots, Rice Flour), Dates (3%) (Dried Dates, Rice Flour), Water, Garlic Puree (Water, Garlic Granules), Salt, Raising Agent (Bicarbonate of Soda), Ground Coriander, Ground Cumin, Parsley, Ground Cinnamon, White Pepper, Chilli Flakes.

Nutritional Information

The devil's in the detail

Typical ValuesPer 100gPer portion (4 x 22g Falafels)
Energy kJ941kJ828kJ
Energy kcal225kcal198kcal
Fat9.5g8.4g
of which saturates0.7g0.6g
Carbohydrate23g20g
of which sugars6.2g5.5g
Fibre9.9g8.7g
Protein7.1g6.2g
Salt1.2g1.1g

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