Ingredients

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Chickpeas (49%), Red Pepper (15%), Rapeseed Oil, Onion, Potato Flake, Apricots (4%) (Dried Apricots, Rice Flour), Dates (3%) (Dried Dates, Rice Flour), Water, Garlic Puree (Water, Garlic Granules), Salt, Raising Agent (Bicarbonate of Soda), Ground Coriander, Ground Cumin, Parsley, Ground Cinnamon, White Pepper, Chilli Flakes

Nutritional Information

The devil's in the detail

Typical ValuesPer 100gPer Portion (2 x 70g Koftas)
Energy kJ997kJ1396kJ
Energy kcal239kcal334kcal
Fat10.4g14.6g
of which saturates0.8g1.1g
Carbohydrate32.7g45.8g
of which sugars6.7g9.3g
Fibre6.8g9.5g
Protein6.8g9.6g
Salt1.25g1.76g

Moroccan Spiced Koftas with a Yogurt Dip

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