Ingredients

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Chickpeas (49%), Red Pepper (15%), Rapeseed Oil, Onion, Potato Flake, Apricots (4%) (Dried Apricots, Rice Flour), Dates (3%) (Dried Dates, Rice Flour), Water, Garlic Puree (Water, Garlic Granules), Salt, Raising Agent (Bicarbonate of Soda), Ground Coriander, Ground Cumin, Parsley, Ground Cinnamon, White Pepper, Chilli Flakes.

Nutritional Information

The devil's in the detail

Typical ValuesPer 100gPer Portion (2 x 70g Koftas)
Energy kJ1027kJ1438kJ
Energy kcal246kcal344kcal
Fat11g15g
of which saturates0.9g1.3g
Carbohydrate27g38g
of which sugars7.6g11g
Fibre7.8g11g
Protein6.2g8.7g
Salt1.1g1.5g

Moroccan Spiced Koftas with a Yogurt Dip

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