Get Inspired!

Check out how our lovely customers are using our Mediterranean Falafel

@adelehalsall

Brown & red rice, balsamic-roasted butternut squash, steamed kale, vegan parmesan and our Mediterranean Falafels for the finish. Nom.

@foodiefitnessrach

A wonderful looking veggie bowl with our Mediterranean Falafels combined with roasted sweet potato, oven baked cauliflower and hummus. Perfect for lunch or supper.

@thefoodeffectdr

Delicious meal inspo: wholemeal pitta stuffed with Mediterranean Falafels, spinach, avocado, salt & pepper, tahini drizzle & Sriracha. Yum.

Nutritional Information

The devil's in the detail

Typical ValuesPer 100gPer portion (4 x 22g Falafels)
Energy kJ1000kJ880kJ
Energy kcal239kcal211kcal
Fat11g9.8g
of which saturates0.8g0.7g
Carbohydrate21g19g
of which sugars0.7g0.6g
Fibre7.6g6.7g
Protein9.7g8.5g
Salt1.4g1.2g

More about the delicious ingredients in our Mediterranean Falafel:

Falafel has always been a mainstay on the menu in the Mediterranean, but it’s thankfully made its way around the globe. New York’s street vendors are particularly well known for their take on the dish; step out the subway and you’ll be guaranteed to catch a whiff of a falafel stand. With punchy spices like coriander, cumin, smoked paprika and parsley, this falafel recipe is all about the flavour. Parsley naturally enhances the spice blend, with the chickpeas providing a creamy subtle nutty base for these incredible Mediterranean inspired flavours.

Ingredients

Nothing to hide - we love ingredients you can see and taste

Chickpeas (65%), Onion (8%), Rapeseed Oil, Water, Potato Flake, Garlic Puree (Water, Garlic Granules), Lemon Juice from Concentrate (Concentrated Lemon Juice, Water), Salt, Raising Agent (Bicarbonate of Soda), Ground Coriander, Ground Cumin, Parsley, White Pepper.

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